Kororoit Creek Physical Education

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Category: Grade Four 2020 (page 1 of 4)

CHA CHA Slide!!

Watch the video to learn how to do do the dance! 

Keep practicing to learn the moves!

The dance is so much fun and it may take some time to learn, but practice makes perfect!

YMCA!!

Watch the video to learn how to do the dance!

Keep practicing to learn the moves!

The dance is so much fun and it may take some time to learn, but practice makes perfect!

The Nutbush!!

Watch the video to learn how to do the Nutbush! 

You could learn this routine or create your own like the Nutbush push-up challenge!

Keeping up Challenge!

Watch the video to learn how to play today’s task.

Grab something you can try keep in the air! You might get a balloon, ziplock bag or a soft toy!

Practice the challenges shown in the video.

Shuttle Runs!

Watch the video to learn how it works.

Wall Ball Challenge!!

Watch the video to learn how to complete today’s task.

Gather the equipment you need for the task.

Make 100!

 Look at the activity grid to see the exercises for today 

After doing each exercise, count how many points you have earned

Try and do as many of the exercises to earn as many points as you can!

The Nutbush plank challenge!

 Watch the video to learn how it works.

See if you can keep in time with the music, and see how long you can do the challenge for.

Minute to win it! Speed Bounce!

Find objects that are safe to jump over (books, toys, boxes).

Set a timer for 1 minute! (60 seconds) and bounce!

Reflect on your score. Did you achieve a medal? If so, add another level to your jumping item and try again!

GOLD= 60 jumps

SILVER= 40 jumps

BRONZE= 30 jumps

Chuck Rush!

Gather the equipment you need for the task.

If you don’t have a plastic bag, you could use a balloon, tissue or a ziploc bag with air in it!

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