Kororoit Creek Physical Education

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Category: Grade One (page 1 of 4)

Gymnastic Shapes

Click on the video to practice some gymnastic shapes at home!

You could also create your own routine!

Ocean themed exercises!

Click on the video to learn how we will be active today! 

Get moving by learning the ocean themed Just Dance and Yoga.

Keeping up Challenge!

Watch the video to learn how to play today’s task.

Grab something you can try keep in the air! You might get a balloon, ziplock bag or a soft toy!

Practice the challenges shown in the video.

Shuttle Runs!

Watch the video to learn how it works.

CHA CHA Slide!

Follow along with the video to learn the Cha Cha Slide.

YMCA!!

Keep practicing to learn the moves!

The dance is so much fun and it may take some time to learn, but practice makes perfect!

 

Make 100!

 Look at the activity grid to see the exercises for today 

After doing each exercise, count how many points you have earned .

Try and do as many of the exercises to earn as many points as you can!

The Nutbush plank challenge!

 Watch the video to learn how it works.

See if you can keep in time with the music, and see how long you can do the challenge for.

Climb and Slide!

 Take a screenshot of the video so you have the game board. 

Find a dice and marker to get ready to play.

Play the game with yourself or with others from your family!

Chuck Rush!

Gather the equipment you need for the task.

If you don’t have a plastic bag, you could use a balloon, tissue or a ziploc bag with air in it!

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