Find a towel, timer, pair of socks and any object to use as your starting point.
Set your towel out flat, at least 1 metre away from your starting point.
Set your timer for 1 minute (60 seconds) and begin trying to throw your socks onto the towel 8 times!
Reflect on your performance, did you beat the timer?
If not, try again! If it is too easy, challenge yourself by;
– moving further away from your towel – doing more than 1 star jump/changing your exercise (do a burpee instead!)
-set yourself the task to fold your towel more than 8 times.
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